• Unpacking Mental Health With Hayley Benseman

  • Nov 29 2023
  • Length: 57 mins
  • Podcast

Unpacking Mental Health With Hayley Benseman

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  • Summary

  • Today I talk with the wonderful Hayley Benseman about the rise of "Mum drinking culture", what current day alcoholism looks like when you are a Mum, and business owner, and how it can cause disease in your body.

    Hayley will talk with us about her experience with low self-esteem and lack of personal identity growing up, which lead to years of alcohol dependence. Hayley shares with us how she kicked alcoholism for good, the significant incident that set her on this path, why AA wasn't for her and how much better life is on the other side.

    If you enjoyed this podcast and want to support my content creation work, you can make a small donation of $5 here https://www.buymeacoffee.com/thejwordnz

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    Disclaimer:
    The J Word NZ and its media content are created based on my own experiences and opinions and those individuals who share their stories with me. I do not have any formal medical or mental health qualifications. If you are experiencing any issues with mental health, please consult your doctor or a medical health professional for advice.

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    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jennabrownblogs.substack.com
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