Unquestionable

By: Hosted by Giles Paley-Phillips and Sophie Green
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  • Summary

  • Award-winning creatives, Giles Paley-Phillips and Sophie Green, have real and raw conversations with experts, creators and thought leaders to gain a deeper understanding of the unquestionable truths behind human nature, psychology, mental health, self-development and relationships.


    If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com


    Find us here:

    Twitter: @unquestionpod

    Instagram: @unquestionablepod

    Tik Tok: @unquestionablepod

    Facebook: @unquestionablepodcast

    Youtube: @unquestionablepod



    Hosted on Acast. See acast.com/privacy for more information.
    Giles Paley-Phillips
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Personal Success
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Episodes
  • 5 Ways to Regulate your Nervous System

    5 Ways to Regulate your Nervous System
    Nov 4 2024

    In this episode, we discuss how we deal with and cope with nervous system dysregulation, tools for handling anxiety and stress & more.


    If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com

    Find us here:


    Twitter: @unquestionpod

    Instagram: @unquestionablepod

    Tik Tok: @unquestionablepod

    Facebook: @unquestionablepodcast

    Youtube: @unquestionablepod


    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    27 mins
  • Saša Harper - What causes ADHD? Fight, Flight & Freeze, How To Regulate Your Nervous System, Overcoming Procrastination, and More

    Saša Harper - What causes ADHD? Fight, Flight & Freeze, How To Regulate Your Nervous System, Overcoming Procrastination, and More
    Oct 28 2024

    Saša Harper is a neuroscience & trauma-informed ADHD support coach.


    In this episode, we discuss what ADHD, actually is, what causes it and how to regulate your nervous system, as well as overcoming procrastination and more.


    If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com

    Find us here:


    Twitter: @unquestionpod

    Instagram: @unquestionablepod

    Tik Tok: @unquestionablepod

    Facebook: @unquestionablepodcast

    Youtube: @unquestionablepod


    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    52 mins
  • Joshua Rosa - Knowing Your Identity, Self-Worth, Setting Boundaries, Leaving Toxic Relationships, Social Media & More

    Joshua Rosa - Knowing Your Identity, Self-Worth, Setting Boundaries, Leaving Toxic Relationships, Social Media & More
    Oct 21 2024

    Joshua Rosa is an author, mentor, and social media influencer.


    In this episode, we talk about the power of social media, creating an online presence, self-worth, identity, leaving toxic relationships, setting boundaries & more.


    If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com

    Find us here:


    Twitter: @unquestionpod

    Instagram: @unquestionablepod

    Tik Tok: @unquestionablepod

    Facebook: @unquestionablepodcast

    Youtube: @unquestionablepod


    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    45 mins

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