Unspoken by Dr Clodagh Campbell

By: Collaborative Studios
Listen for free

  • Summary

  • Welcome to Unspoken, the podcast that highlights experiences that are all too common but rarely discussed. I am Dr Clodagh Campbell, The Wellness Psychologist, and I feel very passionately about speaking the Unspoken to remove the taboo and shame that so often surrounds our experiences and internal worlds. 

     

    For each episode of Unspoken I am joined by someone who would like to uncover their unspoken story with us, in order to help themselves, but also to help others. Episodes will mirror the therapy process, cultivating a listening experience where those tuning in will feel like they have a fly on the wall vantage of these unspoken, often taboo topics, that are actually far more common than we might care to admit or realise.



    Episodes will conclude with me sharing my expert advice on how those listening who relate to this Unspoken can care for themselves and lower the distress they or a loved one may be experiencing, for we all have our Unspokens, and now is the time for us break through the shame and taboo that has always held us back


    Hosted on Acast. See acast.com/privacy for more information.
    Shane Dempsey
    Show more Show less
Hygiene & Healthy Living Personal Success Psychology Relationships Social Sciences
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2
Episodes
  • Donal Skehan shares his Unspoken

    Donal Skehan shares his Unspoken
    Dec 10 2023

    Today Clodagh is joined by Donal Skehan who very bravely shares his Unspoken with us. You will hear a completely different side to Donal in this beautiful conversation, where he is his most raw and vulnerable self discussing rejection, imposter syndrome, and his struggle to feel good enough and worthy of all of his incredible success. Donal's Unspoken is a joy and you will leave it an even bigger fan of Donal that you already were!

    Today’s podcast is very proudly sponsored by Little Light Jewellery, a beautiful Irish brand that believes in acknowledging the ups, as well as the downs, of life. Evoke emotion and love with your gift giving with Little Light, whether buying for a loved one or for yourself! Use discount code UNSPOKEN15 for 15% off.


    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    51 mins
  • Sarah Jayne Dunn shares her Unspoken

    Sarah Jayne Dunn shares her Unspoken
    Oct 28 2023

    Today Clodagh is joined by Sarah Jayne Dunn who very bravely shares his Unspoken with us. Sarah Jayne’s story centres around her being cast on one of the UKs biggest soaps as a teenager and her experience of growing up in the spotlight as the ‘good girl’, until, at the age of 40 her decision to start an Only Fans account led to her being sacked and being on the receiving end of a media frenzy of judgement, trolling and shame. Sarah Jayne speaks to me about the turmoil of her experience but also about being unapologetically herself, standing in her power and not allowing people to censor her or keep her playing small.


    Today’s podcast is very proudly sponsored by award-winning Irish skincare brand, Ella & Jo Cosmetics. Find your skin confidence again by shopping Ella & Jo’s beautiful products on www.ellaandjo.ie using discount code UNSPOKEN for 15% off




    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    1 hr and 1 min
  • Battling Body Dysmorphia

    Battling Body Dysmorphia
    Oct 21 2023

    Today Clodagh is joined by Keith who very bravely shares his Unspoken with us. Keith’s story centres around the body dysmorphia he has experienced since being an incredibly self conscious 12 year old boy standing on the edge of a swimming pool in his swim shorts. Keith speaks to Clodagh about how incredibly debilitating this disorder has been for him and of all it has heartbreakingly held him back from in life. 

    Follow Keith on Instagram: @IamKeithRussell


    Today’s podcast is very proudly sponsored by award-winning Irish skincare brand, Ella & Jo Cosmetics. Find your skin confidence again by shopping Ella & Jo’s beautiful products on www.ellaandjo.ie using discount code UNSPOKEN for 15% off


    RESOURCES:

    General Info

    www.bddfoundation.org

    Bodywhys | Body Dysmorphic Disorder (BDD)

    Worksheets & Workbooks

    Building Body Acceptance (Body Dysmorphia) Self-Help Resources (health.wa.gov.au) 

    Body Image Workbook.pdf (k-state.edu)

    Thought Record (getselfhelp.co.uk)

    Meditation

    Guided Meditation for Body Image and Self-Compassion - YouTube


    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    46 mins

What listeners say about Unspoken by Dr Clodagh Campbell

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available