Unstress with Dr Ron Ehrlich Podcast By Unstress Health cover art

Unstress with Dr Ron Ehrlich

Unstress with Dr Ron Ehrlich

By: Unstress Health
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About this listen

"In these challenging times, it has never been more important to take control of your own health and build physical, mental and emotional resilience into your life - and live a life less stressed". In this podcast, we hear from thought leaders and health experts to navigate the stresses in life that can challenge our health and the pillars of health and wellness that can build us back up. Hosted by Dr Ron Ehrlich, a holistic health advocate and dentist with over 40 years of experience and bestselling author of A Life Less Stressed: the Five Pillars of Health and Wellness. Find out more at https://drronehrlich.com/2025 Dr Ron Ehrlich Alternative & Complementary Medicine Hygiene & Healthy Living Physical Illness & Disease
Episodes
  • Matters of the Mouth: How Dental Infections Drive Chronic Diseases - Dr Thomas Lokensgard
    Jun 1 2025

    Dr Ron Ehrlich welcomes biological dentist Dr Thomas Lokensgard to expose the shocking truth about oral health's impact on systemic disease. With 3.5 billion people suffering from oral diseases worldwide, this episode reveals why your mouth could be the missing link in your health journey.


    Dr Lokensgard, author of "Matters of the Mouth," shares his 40+ years of experience in holistic dentistry, discussing mercury toxicity, the dangers of root canals, fluoride's impact on thyroid function, and why traditional dentistry may be making you sicker.

    From SMART protocols for safe mercury removal to understanding how dental infections fuel chronic inflammation, this conversation challenges everything you thought you knew about oral health. Essential listening for anyone interested in true preventive healthcare.

    Show notes are available at CLICK HERE

    CONNECT WITH DR RON & UNSTRESS HEALTH

    Join the Unstress Health Community: CLICK HERE

    INSTAGRAM: CLICK HERE

    YOUTUBE: CLICK HERE

    FACEBOOK: CLICK HERE

    TIKTOK: CLICK HERE

    SPOTIFY: CLICK HERE

    LinkedIn: CLICK HERE

    EMAIL: admin@unstresshealth.com

    DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.

    See omnystudio.com/listener for privacy information.

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    59 mins
  • Genevieve Hawkins: Psychological Safety, Meaningful Conversations & Mental Fitness at Work
    May 25 2025

    In this episode of Unstress Health, Dr Ron Ehrlich sits down with Genevieve Hawkins—occupational therapist, corporate advisor, and author of Mentally at Work and Shrinking Elephants. Together, they explore the deep connections between psychological safety, workplace culture, and mental health.

    Genevieve shares practical frameworks for addressing stress and conflict in the workplace, drawing on her extensive experience in clinical settings and corporate environments. Discover why meaningful conversations are the key to engagement and how leaders can shift from task-focused management to people-centred leadership. The conversation also highlights the cost of unresolved workplace conflict, the neuroscience of connection, and the importance of recognising multiple truths. If you're a manager, practitioner, or anyone navigating work-related stress, this episode is filled with insights you can apply immediately.

    Show notes are available at CLICK HERE

    CONNECT WITH DR RON & UNSTRESS HEALTH

    Join the Unstress Health Community: CLICK HERE

    INSTAGRAM: CLICK HERE

    YOUTUBE: CLICK HERE

    FACEBOOK: CLICK HERE

    TIKTOK: CLICK HERE

    SPOTIFY: CLICK HERE

    LinkedIn: CLICK HERE

    EMAIL: admin@unstresshealth.com

    DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.

    See omnystudio.com/listener for privacy information.

    Show more Show less
    54 mins
  • Alzheimer’s Prevention Is the Cure: Patrick Holford on Brain Health, Biomarkers & Big Data
    May 20 2025

    This special International Alzheimer’s Day episode features world-renowned nutritionist and author Patrick Holford, founder of Food for the Brain. Join Dr Ron Ehrlich and Patrick as they dismantle the outdated paradigm of amyloid-centric Alzheimer’s treatment and uncover how 99% of cases may be preventable through nutrition, biomarkers, and citizen-driven data.
    Learn how modern medicine’s reductionist mindset is failing us and how the future of cognitive health lies in big data, AI, and empowered lifestyle changes. Discover actionable insights into homocysteine, omega-3s, blood sugar, vitamin D, and glutathione, and why testing, not guessing is the key to preventing cognitive decline.

    Links in Shownotes
    Patrick Holford BOOKS https://www.patrickholford.com/books/
    Food For the Brain Website - https://foodforthebrain.org
    Cognitive Function Test (10 mins)

    Show notes are available at CLICK HERE

    CONNECT WITH DR RON & UNSTRESS HEALTH

    Join the Unstress Health Community: CLICK HERE

    INSTAGRAM: CLICK HERE

    YOUTUBE: CLICK HERE

    FACEBOOK: CLICK HERE

    TIKTOK: CLICK HERE

    SPOTIFY: CLICK HERE

    LinkedIn: CLICK HERE

    EMAIL: admin@unstresshealth.com



    DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.

    See omnystudio.com/listener for privacy information.

    Show more Show less
    1 hr and 2 mins
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