This episode contains issues that some people might find distressing. If you need support or advice on any of the matters raised within the programme, please visit: https://www.samaritans.org/

Our guest on the latest episode of Up Front is the Dark Destroyer - Nigel Benn. A fan favourite throughout his career, Nigel was a two-weight world champion who was involved in some of the most memorable fights in British boxing history.

After taking up the sport while serving in the army, Nigel soon established a reputation as a fearsome puncher. He won the WBO middleweight title in 1990 and the WBC super-middleweight belt in 1992 and is best remembered for his contests against Chris Eubank and Gerald McClellan, the latter of which was sadly to have tragic consequences.

Following his retirement, Nigel struggled with addictions that took him to the brink of taking his own life. He talks candidly about that period and how he turned things around, the fights against Eubank and McClellan and the current boxing scene. He also discusses his son Conor: his potential fight with Chris Eubank Jr and the recent lifting of his provisional doping ban by the National Anti-Doping Panel. Nigel and Simon have strongly disagreed on that subject and, for the first time, they sit down to hear what the other has to say. This is one not to be missed.

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Warning: this episode contains language that some people may find offensive.

In this episode of Three Up Front, with special guest Henry Winter, the panel are set the task of challenging football’s conventional wisdom.

For example, are football agents really the scourge of the modern game, or actually useful allies? Is Russell Martin’s ‘philosophy’ at Southampton destined only for the Championship? Contrary to popular belief, does the Chelsea board actually know what it is doing? And despite the top ten teams in the Premier League being managed by foreign coaches, are British coaches STILL just as good as they are?

Simon, Troy, Graeme and Henry examine all that and more as they put common footballing theories under the microscope.

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It’s been a busy week at Old Trafford. Erik Ten Hag has finally gone, and Sporting’s Ruben Amorim looks set to replace him as Manchester United manager.

In this episode, we find out why the 39-year-old might just be the person to get things right at Old Trafford after a number of false dawns. But how exactly will he get things moving at a club that has stalled for so long?

Troy returns alongside Henry Winter to discuss these key issues and more, including why new owners INEOS cut ties with their manager just 115 days after awarding him a new contract. Of course, they delve deep into the other key factors behind Ten Hag’s downfall, including the failure to instil a clear playing style, his terrible and expensive recruitment, and even his weak media persona. Henry argues that while Ten Hag undoubtedly had his weaknesses, he was also let down by the Glazers.

And with Amorim’s arrival imminent, we explore what he’ll bring to United and what it will take for him to deliver consistent success, from changing infrastructure to developing an identity. So, is Amorim the right man to lead United forward? Does his experience in Portugal set him up for success in the Premier League? Find out here, in the latest episode of Three Up Front.

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