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Sai Vasam joins us to discuss his powerful approach to personal development through what he calls "self-investment"—a framework that helps people move beyond information consumption to meaningful transformation. He introduces a revolutionary way to think about personal growth investments through his four-category framework of one-to-many, one-to-zero, one-to-few, and one-to-one resources.

• Author, educator and coach on a mission to help youth and young adults become self-investors
• Self-investment differs from self-help by focusing on investing in others to help yourself grow
• Most people overinvest in one-to-many resources (books, podcasts) and one-to-zero activities (journaling, solo work)
• Greatest personal growth comes from one-to-few (small groups, communities) and one-to-one (coaching) investments
• Many people get stuck in vicious cycles of consuming self-help without addressing root issues
• When investing in yourself, focus on WHO you're learning from rather than just the offer
• COVID lockdown sparked Sai's transformation from math teacher to journaling enthusiast to author
• Youth are constantly bombarded with stimulation and struggle with genuine connection
• Taking calculated risks and occasionally going against family expectations can be necessary for growth
• Sai's book "Self-Investor" serves as "the first book to read on your personal growth journey"

Find Sai's book "Self-Investor"-https://www.amazon.com/Self-Investor-First-Personal-Growth-Journey/dp/B0F6185QK1/

Connect with Sai on LinkedIn-https://www.linkedin.com/in/sai-vasam/

Book a coaching call with Sai visit his website-https://www.saivasam.com/

TEXT US (904)-867-4466 but before you send your text in the beginning of your text include the numbers 2141639. We look forward to hearing from you!!

BOOK US NOW! Email zion@uptoit.club to find out about pricing and availability

We are so appreciative of you listening we want you to be part of the Up To It movement!
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Imagine a space between parenting and professional therapy—a "thriving zone" where young people can speak freely, build confidence, and learn to navigate life's complexities with guidance from someone who's been there. That's precisely what Chris Coulter has created with MentorWell, and his journey to founding this innovative mentorship program is as powerful as the impact it's having on youth worldwide.

Chris joins us from Toronto to share how personal tragedy became the catalyst for his mission. After losing his 14-year-old daughter to suicide in 2015 and weathering both business failure and divorce, Chris turned his grief into purpose. "For the first five years, I could barely do anything," he reveals, describing the fog of grief that eventually lifted and allowed him to recognize a critical gap in youth support services.

What makes MentorWell unique is its approach to emotional intelligence and resilience. Chris introduces us to the concept of "measuring backwards"—teaching youth to acknowledge how far they've come rather than focusing solely on distant goals. By capturing daily wins, no matter how small, young people develop confidence and momentum. "It's just about moving forward a little bit and building momentum, but capturing it and celebrating it," Chris explains.

The program creates a confidential space where youth can speak openly without fear of judgment or immediate problem-solving—something many parents struggle to provide despite their best intentions. "So many parents go, 'Oh, I'm a mentor for my kid,' and I go, 'No, you're not. Your kid tells you what you want to hear,'" Chris notes with characteristic candor.

Whether you're a parent concerned about your child's emotional wellbeing, an educator looking for additional resources, or someone passionate about youth development, this conversation offers fresh perspectives on mentorship's power to transform lives. Visit TheMentorWell.com to learn more about this growing global initiative that's building bridges between generations and giving youth the guidance they need to thrive.

Check out their website https://www.thementorwell.com/

TEXT US (904)-867-4466 but before you send your text in the beginning of your text include the numbers 2141639. We look forward to hearing from you!!

BOOK US NOW! Email zion@uptoit.club to find out about pricing and availability

We are so appreciative of you listening we want you to be part of the Up To It movement!
https://uptoit.club/
Download the Brightn Wellness App

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What happens when a youth mentality expert admits he struggled with pornography from age 11? Even harder - what happens when his father hears this revelation for the first time?

The uncomfortable truth is that many young people turn to pornography not just for stimulation but for education. With parents often avoiding frank discussions about sexuality, curious adolescents seek information elsewhere, often landing on content that distorts their understanding of healthy relationships.

In this remarkably candid episode, we navigate the distinction between addiction and obsession as we examine my initial self-diagnosis. My father gently challenges the addiction label, noting that true addiction severely disrupts daily functioning in ways my experience didn't reflect. This conversation reveals how even mental health advocates can misunderstand their own experiences.

We explore the digital landscape where today's youth encounter pornography - not just through explicit websites but via mainstream social media platforms like Twitter and Reddit. Many parents remain unaware that these everyday apps serve as gateways to content that shapes how young people view sexuality and relationships.

Perhaps most poignantly, we discuss the weight of shame that prevented me from sharing this struggle for over a decade, despite our otherwise close relationship. My father's reflection on learning about this hidden aspect of my adolescence offers valuable perspective for parents wondering what their children might be concealing.

This episode provides actionable guidance for families navigating these waters: establish open dialogue about sexuality, recognize when professional help might be needed, and utilize resources like the Brighton mental wellness app to facilitate difficult conversations.

Ready for an honest conversation about one of parenting's most uncomfortable topics? Text us your thoughts or questions at 904-867-4466 and join our journey toward healthier, more open family communication.

TEXT US (904)-867-4466 but before you send your text in the beginning of your text include the numbers 2141639. We look forward to hearing from you!!

BOOK US NOW! Email zion@uptoit.club to find out about pricing and availability

We are so appreciative of you listening we want you to be part of the Up To It movement!
https://uptoit.club/
Download the Brightn Wellness App