Using fitness to overcome an eating disorder and depression with Amanda Essen
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Using fitness to overcome an eating disorder and depression with Amanda Essen
-
Narrated by:
-
By:
About this listen
In this episode I talk about using fitness to overcome eating disorders and depression with Finland’s Amanda Essen.
Fitness is like everything for me my passion. Before I found the gym, I wasn’t so into fitness and modeling. And I was like nothing about sports. I played soccer, but it wasn’t my thing. I just did it because everybody did.
When I stepped the first time in the gym, it was like, I just fell in love. I really directly find the connection and like, I don’t know, something lights inside me. And I started like, understand that I have a body and I need to take care of it and I want to be strong and I want to change everything, inside and outside. Like, yeah, become a strong woman and not be the person that everybody else wants me to be.