• Using the Diet Pendulum to Help You in Food Choices, Exercise and Life

  • Feb 19 2024
  • Length: 14 mins
  • Podcast

Using the Diet Pendulum to Help You in Food Choices, Exercise and Life

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  • Summary

  • I often talk about the diet pendulum around dieting and bingeing. But it can be a powerful metaphor to help you navigate life!

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