• VNR #177 - Would CrossFit be better with no variance?

  • Aug 27 2024
  • Length: 37 mins
  • Podcast

VNR #177 - Would CrossFit be better with no variance?

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  • Summary

  • - A VNR listener does not like the “variance” aspect of the CrossFit methodology.
    - He wants to know what would be the pros & cons of simply repeating the same 3 weeks worth of workouts over & over forever.
    - Pat discusses these topics & more.
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