• VNR #181 - How much squatting is too much?

  • Sep 24 2024
  • Length: 27 mins
  • Podcast

VNR #181 - How much squatting is too much?

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  • Summary

  • - A VNR listener named Jamie wrote in with a couple of questions.
    - He wants to know if taking “seasonal breaks” from fitness is okay?
    - He also wants to know how much squatting is too much?
    - Pat & Adrian address these topics.
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