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Valley to Peak Nutrition Podcast

Valley to Peak Nutrition Podcast

By: Kyle Kamp
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About this listen

Nutrition for preparation and optimal performance in the backcountry.Copyright 2021 All rights reserved. Hygiene & Healthy Living
Episodes
  • Death Hike Part 1: Test yourself mentally, physically, and testicular(ly). Lessons in unwavering commitments in spite of unexpected hurdles (w/ Gabriel Saindon)
    May 9 2025

    Gabriel had every reason on the planet to legitimately not show up to this years Death Hike. Yet, his first question to his doctor after a finding in his health was "Am I still going to be able to make this hike?"

    We talked ABOUT the hike, but we also talk about the importance of not sitting on things in your health you need to handle and what it means to go all-in on a commitment you make.

    Atomic Athlete/Exo Mtn Gear Training Template

    Ivory Holsters Website

    Our New Backcountry 101 Course

    Other Resources We Offer

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    57 mins
  • Ketone IQ, Non-stick pans, and Grand Canyon R2R2R (X2) Food (Resource galore!)
    Apr 24 2025

    Thanks for checking the podcast out! Below are links referenced throughout the episode:

    1. Prior R2R2R Podcast Episode (with attached Food list.

    2. 2025 Nutrition & Food List.

    3. Podcast on fat burning fat as fuel, and fat adaptation.

    4. Link to 2 DIY Bars for the backcountry.

    Our BACKCOUNTRY FOUNDATIONS course is now live if you want to check it out here.

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    36 mins
  • Year of Redemption: health, sheep, and conquering past defeats (w/ Nicholas Gilbert)
    Apr 10 2025

    Nicholas Gilbert joins me this week to talk through his own personal journey. From running track for University of Oregon in college to getting busy with a family, he found himself in the same spot most of us do- unhappy with our health, but not 100% sure what to do about it.

    2024 was a year of redemption for Nicholas. Not only did he solve for the questions about his health, he went back to the mountains of Alaska and redeemed a lifelong dream of taking a Dall Ram with his bow.

    Nicholas’ Instagram and Contact information.

    Hawaii Safari’s

    More resources from Valley to Peak

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    40 mins
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