Variations on a Theme of Surya Namaskar Episode 5 Podcast By  cover art

Variations on a Theme of Surya Namaskar Episode 5

Variations on a Theme of Surya Namaskar Episode 5

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In this variation of our Surya Namaskars we again use a chair as a prop to steady us as we add Warrior II, Reverse Warrior and Side Flank Stretch to our flow.

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