Vegan Fit Revolution Podcast By Edgars Rožāns MBA cover art

Vegan Fit Revolution

Vegan Fit Revolution

By: Edgars Rožāns MBA
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Health & Fitness Through Plant-Based Diet Vegan/Vegetarian Lifestyle by Edgars Rožāns, MBA

https://www.veganfitrevolution.com/
veganfitrevolution@gmail.com


https://www.instagram.com/veganfitrevolution/

https://www.tiktok.com/@veganfitrevolution

https://www.youtube.com/@VeganFitRevolution

Our mission at Vegan Fit Revolution is to demonstrate for the world that leading a a plant-based lifestyle and reaching your health and fitness goals is very much possible.
To achieve that, the goal is to use the power of veganism and physical activity for people to improve their bodies, minds, and overall health.

© 2025 Vegan Fit Revolution Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • 10 Reasons Eating Eggs Is Bad For Your Health

    10 Reasons Eating Eggs Is Bad For Your Health
    Jun 12 2025

    10 Reasons Eating Eggs Is Bad For Your Health

    ---
    00:12 Introduction
    01:00 1) Elevated Cholesterol Levels
    01:53 2) Increased Risk of Cardiovascular Disease
    02:27 3) Association with Type 2 Diabetes
    03:07 4) Potential Carcinogenic Effects
    03:37 5) Contamination with Environmental Toxins
    04:28 6) Foodborne Illnesses
    05:15 7) Impact on Heart Failure Risk
    05:55 8) Influence on Gut Microbiota
    06:48 9) Contribution to Weight Gain
    07:22 10) Allergic Reactions
    08:00 Conclusion

    https://www.veganfitrevolution.com/
    veganfitrevolution@gmail.com


    https://www.instagram.com/veganfitrevolution/

    https://www.tiktok.com/@veganfitrevolution

    https://www.youtube.com/@VeganFitRevolution
    Show more Show less
    10 mins
  • How To Know Which Ayurveda Type You Are?

    How To Know Which Ayurveda Type You Are?
    Jun 10 2025

    How To Know Which Ayurveda Type You Are?
    #vegan #vegetarian #plantbased #ayurveda #vedic #india #europe #usa
    ---
    0:08 Introduction
    01:40 1st Way To Find Out Your Dominant Dosha
    02:17 2nd Way
    03:00 3rd Way To Find Out Your Dominant Dosha
    03:33 Physical Patterns For Each Dosha
    04:23 Mental & Emotional Traits For Each Dosha
    05:03 Behavioural Patterns For Each Dosha
    05:40 Vikriti Or Your Temporary State
    06:17 Vata (Wind+Ether) Description
    07:43 Vata Occupations, Qualities, Balance Strategies
    08:27 Kapha (Earth+Water) Description
    10:22 Kapha Occupations, Qualities, Balance Strategies
    11:32 Pitta (Fire+Water) Description
    13:17 Pitta Occupations, Qualities, Balance Strategies
    13:55 Conclusion

    https://www.veganfitrevolution.com/
    veganfitrevolution@gmail.com


    https://www.instagram.com/veganfitrevolution/

    https://www.tiktok.com/@veganfitrevolution

    https://www.youtube.com/@VeganFitRevolution
    Show more Show less
    16 mins
  • 10 Reasons Eating Dairy Is Bad For Your Health

    10 Reasons Eating Dairy Is Bad For Your Health
    Jun 5 2025

    10 Reasons Eating Dairy Is Bad For Your Health
    #vegan #vegetarian #plantbased
    ---
    01:13 Increased Risk Of Certain Cancers
    01:55 Elevated Prostate Cancer Risk
    02:55 Lactose Intolerance
    03:40 Milk Alergy
    04:20 Potential Heart Disease Risk
    05:07 Hormonal Content
    05:55 Inflammation
    06:45 Digestive Issues Beyond Lactose Intolerance
    07:27 Antibiotic and Hormone Exposure
    08:10 Environmental Contaminants
    08:55 Conclusion

    https://www.veganfitrevolution.com/
    veganfitrevolution@gmail.com


    https://www.instagram.com/veganfitrevolution/

    https://www.tiktok.com/@veganfitrevolution

    https://www.youtube.com/@VeganFitRevolution
    Show more Show less
    11 mins
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