Youth baseball pitching injuries have reached epidemic levels as parents and coaches are being misled by velocity-focused training programs utilizing weighted balls and dangerous techniques.

• 50% of Tommy John surgeries now occur in youth players
• Weighted ball programs target children as young as 11 years old
• Independent studies show 25% injury rates with these training methods
• Hall of Fame pitchers like Nolan Ryan and Pedro Martinez threw hard without these injuries
• Current MLB pitchers are experiencing unprecedented injury rates
• Proper mechanics and command are more important than raw velocity
• Many position players now needing Tommy John surgery
• Data-driven approach removes human evaluation from baseball
• College recruiters should look beyond velocity to find complete pitchers
• Proper mechanics and command are more important than raw velocity

If you want to protect your child's arm, avoid weighted ball training completely. Focus on proper mechanics, command, and the mental aspects of pitching that actually translate to success on the mound.

The Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.

Step into the world of professional baseball with this engaging episode that tackles the pressing issue of injury prevention. We dive deep into the alarming rates of injuries plaguing Major League Baseball and what it means for players, teams, and fans. With expert Jason Collin joining our hosts, we uncover shocking insights into the current state of player health management. Why can teams riddled with injury not find effective solutions despite employing countless specialists? This episode challenges listeners to rethink everything they know about training, arm care, and injury prevention.

Explore the innovative Kinetic Arm, which offers potential relief for pitchers by stabilizing their shoulders and promoting better mechanics. We also discuss how outdated assessment processes and flawed methodologies leave players vulnerable to re-injury. From personal anecdotes to expert analysis, our guests invite listeners to reflect on accountability in professional sports and the importance of holistic approaches to athletic training. Join us for this eye-opening dialogue as we seek practical solutions to keep our athletes healthy and performing at their best. Don't forget to like, subscribe, and leave a review!

The Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.

The Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.