Vigilance & Vulnerability Podcast By cover art

Vigilance & Vulnerability

Vigilance & Vulnerability

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 In this powerful episode, we take a serious look at the emotional toll of living in fear, the rising concerns about a potential serial killer in New England, and how to stay safe in uncertain times. From personal wellness to real-world awareness—this conversation is essential.🧠 Topics Covered:

Mental Health & Awareness

Exploring how fear, trauma, and anxiety affect families and children—especially when communities are on edge. Tips for managing stress and staying grounded.


New England Serial Killer Fears

A recap of the recent discoveries across Connecticut, Massachusetts, and Rhode Island. What we know so far. Why authorities haven’t confirmed a connection. What it means for the public.


Safety Tips That Could Save Lives

10 crucial strategies to protect yourself and your loved ones—whether you’re walking home, meeting someone new, or just going about your day.

🚨 Key Takeaways:
  • Stay aware. Stay vocal. Stay connected.
  • Trust your instincts.
  • Share safety strategies with your family and friends—especially children and teens.
  • Take care of your mental health while remaining vigilant.

📞 Resources Mentioned:


Connecticut Cold Case Unit Tip Line: 1-866-623-8058 | cold.case@ct.gov

FBI Tips: fbi.gov/tips

2-1-1 CT Confidential Support: Dial 2-1-1 | 211ct.org
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