Your body's ability to handle stress directly impacts your quality of life, and when stress outweighs that ability, the consequences can be painful and far-reaching. Chronic stress keeps us locked in fight-or-flight mode, releasing hormones that cause muscle tension, disrupt sleep, compromise digestion, and weaken immunity—creating a cycle of physical symptoms that further increase our stress.

Whether you're experiencing acute pain or looking for preventative wellness care, consistency is the key to lasting results. Just as we wouldn't expect dental health from brushing our teeth only during a toothache, we shouldn't expect optimal nervous system function from sporadic crisis-driven chiropractic visits. Ready to break your stress cycle? Visit villagechiropracticokland.com to book your appointment today.

Visit villagechiropracticoakland.com to learn more.

What actually happens during a chiropractic adjustment? Dr. Matt Green dispels myths and misconceptions while breaking down the science behind this powerful healing technique in accessible terms.

Whether you're curious about trying chiropractic for the first time or want to understand the science behind how it works, this episode provides clear, evidence-based insights that will help you make informed decisions about your health. Ready to transform your understanding of how your body heals? Listen now and discover why proper joint function is the foundation for optimal wellbeing.

Visit villagechiropracticoakland.com to learn more.

Could you be neglecting your spine the same way people once neglected their teeth? Dr. Matt Green reveals the revolutionary concept of "spinal hygiene" – a preventative approach to spinal health that mirrors dental hygiene practices we now take for granted.

Ready to transform your approach to spinal health? Discover simple daily exercises that can prevent degeneration, maintain mobility, and potentially add both quality and quantity to your life. Your future self will thank you for the investment you make in your spine today.

Join Dr. Matt Green of Village Chiropractic & Wellness Center for practical advice designed to keep your neck in top form and your life pain-free.

Visit villagechiropracticoakland.com to learn more.

Kati Batlett takes us behind the scenes at Village Chiropractic and Wellness Center to reveal what makes a truly exceptional healthcare experience. As the office manager who has helped develop the systems that keep patients coming back, Kati offers a refreshing perspective on why the administrative side of wellness matters just as much as the clinical care.

Ready to experience a healthcare environment where every detail has been thoughtfully designed with your wellness in mind? Schedule your appointment today and discover what makes Village Chiropractic different from the moment you walk through the door.

Join Dr. Matt Green of Village Chiropractic & Wellness Center for practical advice designed to keep your neck in top form and your life pain-free.

Visit villagechiropracticoakland.com to learn more.

Visit villagechiropracticoakland.com to learn more.

In this episode of the Village Chiropractic and Wellness Podcast join Dr. Matt Green as he and guest, Nate Peabody, explore the essential role that self-care plays in our overall health. Together, they unpack the value of forming sustainable habits that can help carry us through both good days and the tougher ones, where motivation may be lacking. Don’t miss this enlightening conversation filled with actionable insights!

Join Dr. Matt Green of Village Chiropractic & Wellness Center for practical advice designed to keep your neck in top form and your life pain-free.

Visit villagechiropracticoakland.com to learn more.

Visit villagechiropracticoakland.com to learn more.

Unlock the secrets to conquering sciatica pain with Dr. Matt Green as he dispels myths and offers practical wisdom on managing this common condition. Ever wondered how something as simple as sitting on a wallet could aggravate your sciatic nerve? Join us to explore this and other everyday habits, as well as the role of posture and chiropractic care in alleviating discomfort.

Visit villagechiropracticoakland.com to learn more.

Dr. Matt sheds light on the neck's unique vulnerabilities, particularly following auto accidents, and emphasizes early intervention and regular maintenance. Through a balanced approach combining chiropractic adjustments with targeted exercises, Dr. Matt takes on on the prevalent issue of forward head posture to equip you with effective treatment and prevention strategies.

Join Dr. Matt Green of Village Chiropractic & Wellness Center for practical advice designed to keep your neck in top form and your life pain-free.

Visit villagechiropracticoakland.com to learn more.

Unlock the secrets behind chiropractic care as Dr. Matt Green addresses common concerns and misconceptions that often cloud this field. Is pain merely a symptom rather than the problem itself? Dr. Green argues that it's a signal pointing to deeper issues that chiropractic treatment aims to resolve. Join us for a compelling discussion that dismisses myths, particularly the unfounded link between chiropractic adjustments and strokes, while ensuring you feel reassured and informed about your health journey.

Join Dr. Matt Green of Village Chiropractic & Wellness Center for practical advice designed to keep your neck in top form and your life pain-free.

Visit villagechiropracticoakland.com to learn more.

Visit villagechiropracticoakland.com to learn more.