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Vinyasa Yoga with Nathan Johnson
- By: Nathan Johnson Yoga
- Podcast
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Summary
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Dec 15 20221 hr and 1 min
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Oct 15 20221 hr and 1 min
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Aug 15 202259 mins
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What listeners say about Vinyasa Yoga with Nathan Johnson
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- J. Clark
- 02-26-23
yoga for sports
if you are looking for a more spiritual yoga practice this is not it. But if you are an athlete (in the wide sense, i mean anyone who practices some sort of athletic activity) then this is a great complement to training. I run and cannot speak for other sports, but Nathan's sessions have really helped loosen up my legs after harder workouts.
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