Do you need some more hype in your life? Then this episode is for you! Esther and Zoe share insights about how to start following your own TRUE path by understanding how we co-create with the universe. It's a simple yet misunderstood process of our manifestation journey that involves identifying and experiencing more of the emotions and states of being that light you up! Pivoting your life in the direction you want it to go in isn't an overnight success story so we share ways you can help your inner emotional compass manifest the experiences you want more of in your life. This one is an inspiring, juicy conversation about how important our emotions are.

There is a progression that people go through to get away from that busy, solo, stressed out state of being, and into a beautiful, well rested state. We're able to feel more well rested and balanced if we have people to lean on. So this episode is about accepting help, giving help and calling in a community so you don't have to go it alone in life.

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In this episode, Esther and Zoe share their personal experience with burnout and what they needed to shift internally and externally to call in a more intentional pace of life. Slowing down is one of the most potent lifestyle moves one can make for holistic health. However, in our fast-paced society that can feel almost impossible! We share our real experience with this super necessary shift and all the benefits that come when you've finally taught yourself how to recognise signs of physical stress and how to pivot back to a state of healthy productivity and inner peace. This episode is full of helpful 'how-to's', real-life experiences, and a whole bunch of giggles!

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