Walk the Pod: 10 minute walking

By: Rachel Wheeley
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  • Summary

  • Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life. Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.
    Rachel Wheeley
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Exercise & Fitness Hygiene & Healthy Living
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Episodes
  • S52E5 Awe could be forever

    S52E5 Awe could be forever
    Nov 22 2024
    Walking around the park behind the hospital rounding off the walking week with our fifth Awe episode!
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    10 mins
  • S52E4 What is awe trying to tell us?

    S52E4 What is awe trying to tell us?
    Nov 21 2024
    Walking around the park behind the hospital thinking about awe and what it’s trying to tell us.
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    8 mins
  • S52E3 Awe: power, wonder, and fear

    S52E3 Awe: power, wonder, and fear
    Nov 20 2024
    Walking around an autumnal Northampton Square this lunchtime, wondering whether awe can be conceptualised as a trinary of power, wonder, and fear.
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    10 mins

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