FREE ‘YOUR MOST EMPOWERED SELF’ MEDITATION

Want to build your confidence?

True Confidence comes from the unwavering, ever present power that you have within you. It can not be built on external validation or credibility you have built based on who you think you are.

In this video I help you experience the true place within that you can take your confidence from.

// Timestamps //

00:00 - True Confidence and What Confidence Isn’t

02:02 - The ‘I Am’ Power Within

02:48 - The Only Way Your Confidence Can Be Knocked

06:24 - How To Be More Confident

09:03 - Practice to Connect to Your Confidence (The I AM)

10:30 - Journal prompts

11:52 - New Free Meditation For You

If you’d like to learn more about the summit I was interviewed on then here is the link to join.

If you’re on a journey of falling in love with life, I hope this helps you. If you need support there are ways I can help you in the links below.

With love,

Roseanna xx

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This episode previously aired on YouTube, you can watch the video here.

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Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.

Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.