Wave On #69 Riding the Wave: Paddleboarding, Yoga & Finding Your Why with Alyssa
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Wave On #69 Riding the Wave: Paddleboarding, Yoga & Finding Your Why with Alyssa
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About this listen
In Episode 69 of Wave On, I’m joined by the amazing Alyssa Rollins - paddleboarder, yogi, and SUP trainee—who shares her journey of blending movement, mindfulness, and community on the water. We dive into the power of paddleboarding and yoga, the importance of SUP training, and how these activities create lasting connections both on and off the board.
But beyond the physical practice, this conversation explores the deeper message of finding joy in what you do and discovering your 'why'—that inner purpose that keeps you showing up, whether it’s on a paddleboard, a yoga mat, or in your everyday life.
If you're looking for a little inspiration to connect with yourself, your community, and the water, this episode is for you.
🌅 Coming Soon: My Happy Place Print Collection — Inspired by sunsets, first paddles, and the magic of water adventures. Stay tuned for our summer launch!
https://www.lunamoonsupyoga.com
- 🌊 The Big Bay Retreat, July 25-27: A weekend of adventure and connection. Early bird rates are available now! https://bit.ly/4fUGXRM
- 💧 Lip Balm & Lotion Combo Sets: Perfect for outdoor enthusiasts. https://bit.ly/3TEo63W