For today's bonus episode, I sat down with Vanessa Rissetto, registered dietitian and the CEO and Co-founder of Culina Health. Culina Health provides one-on-one, culturally responsive, virtual nutrition care that is covered by all major health insurance plans. Vanessa and I discuss food compatibility, her cancer diagnosis, reconnecting with her now husband, GLP-1s and dating, and so much more!

Culina Health’s award-winning nutrition care is trusted by over 10,000 patients and 2,000 healthcare providers nationwide. Our diverse, multilingual team of registered dietitians provides nutrition care for sustainable weight loss, diabetes and prediabetes, gastrointestinal health, eating disorders, general healthy eating, and more. We accept all major insurance plans, and we offer affordable out-of-pocket options. Sign up today at www.culinahealth.com.

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Chapters

06:31 Founding Culina Health

09:48 Nutrition Myths and Realities

21:15 Dating and Nutrition

29:21 Couples and Food Preferences

30:37 Men and Eating Disorders

34:31 PCOS and Dieting

Produced by Dear Media

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Today’s solo episode is about a subject I am very passionate about: setting your partner up to WIN! We discuss setting them up to win in all stages of a relationship: from dating, to “official,” married, and with kids. Then we get into the 90/10 rule and how to achieve the perfect 90/10 in your own relationship.

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Visit orchidhealth.com/WMAA to order Orchid's couple's report for you and your partner to get early insight into genetic risks your future children may have.

Get More We Met At Acme!

Youtube: @wemetatacme

IG: @lindzmetz @wemetatacme @wemetatbaby

Substack: @wemetatacme + @wemetatbaby

Website: @wemetatacme

Chapters

00:17 Setting Your Partner Up to Win: The Basics

01:20 Navigating Early Dating: Planning Dates

19:25 Understanding Partner Support

20:27 Navigating Job Loss in Relationships

21:32 Collaborative Efforts for Health and Fitness

22:00 Marriage: Us vs. The Problem

26:23 Encouraging Partner Growth

32:49 Achieving the 90/10 Balance in Relationships

Produced by Dear Media.

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Elizabeth Endres is a friend and now repeat guest of the pod! Elizabeth recently started her own podcast The Wellness Process. Eliz and I talk about her love story with her fiance, the inner work she did to attract her person, chronic illness and how to discuss it when dating, the Hoffman process, and so much more.

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Get More We Met At Acme!

Youtube: @wemetatacme

IG: @lindzmetz @wemetatacme @wemetatbaby

Substack: @wemetatacme + @wemetatbaby

Website: @wemetatacme

Chapters

00:00 Struggling with Online Dating

22:15 Burnout and Taking a Pause

22:25 Focusing on Self-Care

22:37 A New Beginning

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Eden Grinshpan aka Eden Eats is a chef, author, and host of Top Chef Canada. We go way back and we are talking all about her quick engagement with her husband, how she keeps things hot and fresh after kids, her philosophy on what to share online, how she got into cooking, and so much more!

Buy Eden’s new book Tahini Baby https://www.tahinibabybook.com/

Sponsors:

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Chapters

06:55 Fan Moments and Early Days

29:35 Postpartum Anxiety and Therapy

41:58 Cooking Disasters and Date Bark

47:11 Encouraging Kids to Cook

48:54 Middle Eastern and Mediterranean Cuisine

55:19 Dating in the Modern World

01:00:55 Keeping the Spark Alive After Kids

Produced by Dear Media

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Today’s episode is a raw and real one where we get into an update on my current fertility journey. I am then joined by my amazing doctor Catha Fischer from Spring Fertility. Dr. Fischer helps us bust some common misconceptions around IVF and beyond!

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04:55 IVF Journey and Challenges

32:38 IVF Myths and Facts

35:43 Understanding Chromosome Testing in Embryos

37:03 Choosing the Best Embryo

39:57 The Reality of IVF Cycles

42:07 IVF and Family Planning

01:02:50 The Influence of Social Media on Fertility Perceptions

Produced by Dear Media.

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Anna Goldfarb is a friendship expert and author of the book Modern Friendship. We discuss the different types of friends we come across, how to show up for your friends, friendship break ups, how to show up for friends as their lives change, and so much more.

Sponsors:

For flavor that pops, WMAA chooses Simply Pop. Go to cokeurl.com/simplyPOP to find out where you can try it.

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01:57 Defining a Good Friend

11:40 Memorial vs. Active Friendships

29:12 Friendship Breakups and Mutual Friends

40:37 Memorial Friends vs. Active Friends

44:51 Navigating Friendships and Infertility

01:05:25 Making New Friends in Your Thirties

01:11:21 The Power of Vulnerability in Friendships

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Benny Hart is a dating strategist and he’s got some strong opinions! We’re taking it to the microphone to discuss why women should listen to his dating advice, subtle mindset shifts that help, red flags he used to ignore, toxic dating trends, and so much more.

Sponsors:

Give yourself the luxury you deserve with Quince! Go to quince.com/acme for free shipping on your order and 365-day returns.

For flavor that pops, WMAA chooses Simply Pop. Go to cokeurl.com/simplyPOP to find out where you can try it.

Sign up now and join the over 14 million all-time customers who have already saved and invested over $25 billion with Acorns. Head to acorns.com/acme or download the Acorns app to get started.

05:10 Debating Dating Strategies

17:08 The Concept of Being a 'Leaf' in Dating

19:09 Challenges in Modern Dating

32:37 Misconceptions and Communication in Dating

34:52 The Concept of 'Men Love Bitches'

37:13 Avoiding Pedestals in Relationships

43:05 Living Together Before Marriage?

45:55 Mindset Shifts and Green Flags in Dating

Produced by Dear Media.

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Sahil Bloom is an inspirational writer, content creator and author who captivates millions of people every week through his popular newsletter the ‘Curiosity Chronicle’. Sahil and I discuss what relationship wealth looks like, having friends for different functions, if the person you marry should be the biggest decision you make, growing with a partner, why your wife takes priority over your family, the “life dinner,” and so much more.

Order Sahil’s book www.the5typesofwealth.com

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05:32 The Five Types of Wealth

06:08 Defining Relationship Wealth

14:27 Growing in Love

19:04 Understanding the Fixer Mentality

21:14 Rethinking the Biggest Decision

26:01 Prioritizing Your Partner

34:50 The Life Dinner Concept

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.