• We need self care everyday with Jacquie Compton

  • Jun 9 2023
  • Length: 28 mins
  • Podcast

We need self care everyday with Jacquie Compton

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  • Summary

  • We don't always have time to go to a week long yoga retreat or to take a 4-hour hike but Jacquie Compton says you still have time for restorative acts of self care. In this episode Jacquie shares bit-sized acts of self care that we can engage in anywhere at any time.
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