• Week III - Uncertainty

  • Dec 30 2020
  • Length: 24 mins
  • Podcast

Week III - Uncertainty

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  • Summary

  • This week we explore what groundlessness means, and how to cope with change, impermanence and our stress in daily living. Emily talks about how she learned to understand that the truth is, we do not have control and nothing will last.

    The background music in this session is provided by Benjamin Stone and the album Prairie Meditations.

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