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Weekend One on One

Weekend One on One

By: SBS
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About this listen

Go behind the headlines and hear what the newsmakers themselves have to say. In this weekend series, we’ll be getting experience, analysis, and understanding in extended interviews with the people who really know what’s going on.Copyright 2025, Special Broadcasting Services Politics & Government
Episodes
  • INTERVIEW: Finding joy in a world of chaos
    May 24 2025
    Dr. Heather Lench is a professor in psychological and brain sciences at Texas A&M University. She believes there are ways to find happiness in a world that can seem chaotic and overwhelming. She says research on the topic shows one of the key things we can do is focus on what is in our control, and focus on activities that give us the greatest joy — things we do because we enjoy doing them — and spend more time on those activities. Dr Lench says research has shown that you don’t have to spend time meditating quietly without distractions to find happiness. She says there are a lot of ways to engage in meaningful activities that create joy, including walking, painting, reading, running and playing sports.
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    5 mins
  • INTERVIEW: Experiencing the Hajj
    May 23 2025
    In the next few days, Australian Muslims will be beginning their journey to take part in the Hajj, the annual Islamic pilgrimage to Mecca, Saudi Arabia, the holiest city for Muslims. Faraz Nomani is a strategy and risk professional from Greenacre in southwest Sydney. He was born in Saudi Arabia and came to Australia 25 years ago when he was 10 years old. In this episode of Weekend One on One he talks about his own pilgrimages to the Hajj and his visit this year when he will be helping other people making the pilgrimage from Australia. He told SBS's Shirley Glaister why the Hajj is so important.
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    14 mins
  • One on One: Nationals Deputy Leader Kevin Hogan talks about the split with the Liberals
    May 20 2025
    The Nationals deputy leader reveals the party was willing to compromise on nuclear policy with the Liberal Party to avoid the messy split between parties.
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    10 mins
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