• Weight, Wellness, and Wisdom with Kathy Hampton and Brandi Richardson.

  • Nov 12 2024
  • Length: 35 mins
  • Podcast

Weight, Wellness, and Wisdom with Kathy Hampton and Brandi Richardson.

Listen for free

View show details

  • Summary

  • In this episode of Across Generations, host Tiffany Cross delves into the deeply personal and societal aspects of weight and health, exploring how these issues impact Black women across generations. Joined by guests Kathy Hampton, a wellness advocate and attorney, and Brandi Richardson, a body-positive influencer, the discussion sheds light on the unique challenges and health disparities faced by Black communities. Through candid conversations, the guests share their personal weight journeys, the importance of self-love, and the obstacles of maintaining health in a world of processed foods and limited access to quality nutrition. Whether through gastric bypass, lifestyle changes, or managing health setbacks, these women exemplify resilience, offering inspiration to listeners navigating their own wellness paths.



    RATE, REVIEW, AND FOLLOW ON APPLE PODCAST

    ‌🎥 Watch Across Generations on YOUTUBE:

    Follow us on social media:

    ‌📱INSTAGRAM: Tiffany D Cross

    ‌Across Generations Podcast

    🐦TWITTER/X: Tiffany D Cross


    ‌Across Generations is produced and edited by Idea to Launch Productions

    See omnystudio.com/listener for privacy information.
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Weight, Wellness, and Wisdom with Kathy Hampton and Brandi Richardson.

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available