• Welcome to Flex Your Feelings

  • Mar 30 2024
  • Length: 15 mins
  • Podcast

Welcome to Flex Your Feelings

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  • Summary

  • Flex your Feelings is a mental health and wellness podcast that aims to address the stigma around mental health and provide support for everyone. While a focus will be on men's mental health, we recognise and celebrate the importance of including women's experiences as well. We want to podcast to be for everyone. The podcast explores various aspects of mental health, including lifestyle, stress, work, and relationships, and more. We (Sam and James) share our personal journeys of growth and tr...
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