Welcome to Flex and Flow with Aline Podcast By  cover art

Welcome to Flex and Flow with Aline

Welcome to Flex and Flow with Aline

Listen for free

View show details

About this listen

Welcome to Flex and Flow with Aline! The podcast dedicated to fitness and mental health.

Your host is Aline Duriaud, a certified personal trainer and fitness coach, and mental health advocate.


Stay tuned for interviews with coaches, athletes, mental health professionals and regular people with inspiring stories to share about how fitness helped their mental health!


To contact Aline - Instagram @aline.duriaud
adbl_web_global_use_to_activate_webcro805_stickypopup
No reviews yet