Wellness For Life

By: Niki Wolfe
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  • Summary

  • Welcome to "Wellness for Life," the podcast where we explore holistic well-being to help you live your best life. Join Niki Wolfe, your host and functional health practitioner, as we simplify health education and provide practical tips for your unique journey to optimal well-being. In a world where wellness isn't one-size-fits-all, it's crucial to be informed and empowered. From exploring trends and debunking myths to sharing personal stories, "Wellness for Life" empowers you to take charge. Tune in to our insightful conversations and empowering stories every Monday morning.
    Niki Wolfe
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Episodes
  • #79 Overcome Digestive Challenges: FoodMarble's Pocket-Sized Gadget Shows What Foods Are Bad for Your Gut

    #79 Overcome Digestive Challenges: FoodMarble's Pocket-Sized Gadget Shows What Foods Are Bad for Your Gut
    Sep 30 2024

    Join Niki on "Wellness For Life" as she interviews Aonghus Shortt, founder of FoodMarble, the creators of a groundbreaking digestive breath tester. In this episode, Aonghus shares how this innovative gadget measures hydrogen and methane levels to identify problem foods, offering personalized recommendations for overcoming digestive challenges like IBS and SIBO. Discover how FoodMarble is transforming digestive health with its at-home platform for long-term gut health monitoring.


    Stay connected, follow us for more wellness and fun!

    Instagram: @lifeseasons

    YouTube: @LifeSeasons


    The information provided on this podcast is for educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making any changes to your health regimen or starting new supplements.

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    43 mins
  • #78 Colonics 101: Everything You Need to Know About Hydrotherapy

    #78 Colonics 101: Everything You Need to Know About Hydrotherapy
    Sep 23 2024

    Join host Niki on "Wellness For Life" as she chats with Katja, a certified colon hydrotherapist and registered nurse, in "Colonics 101: Everything You Need to Know About Hydrotherapy." In this episode, Katja explains the colonic process and how regular colon hydrotherapy can enhance detoxification, support liver and gallbladder health, and improve digestion. She also shares practical tips for staying comfortable during the procedure and discusses its benefits for managing chronic conditions like constipation and low energy. This is a perfect guide for anyone interested in learning more about the healing power of colonics.



    Stay connected, follow us for more wellness and fun!

    Instagram: @lifeseasons

    YouTube: @LifeSeasons
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    53 mins
  • #77 Foundations of Gut Health: Must-Know Supplements for Digestive Healing

    #77 Foundations of Gut Health: Must-Know Supplements for Digestive Healing
    Sep 16 2024

    Join host Niki on "Wellness For Life" as she speaks with Meg Thurlow about "Foundations of Gut Health: Must-Know Supplements for Digestive Healing." Meg discusses the importance of Digestivit and IBSoothe-R in digestive wellness, along with the benefits of colonics and coffee enemas for supporting liver, gallbladder, and overall gut health. Learn how these tools can enhance detoxification, reduce cramping, and improve hydration while building gut resilience. A must-listen for anyone seeking a comprehensive approach to digestive healing.


    Stay connected, follow us for more wellness and fun!

    Instagram: @lifeseasons

    YouTube: @LifeSeasons
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    47 mins
Alternative & Complementary Medicine Hygiene & Healthy Living
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