Wellness in 60 Sec Podcast By Africa Business Radio cover art

Wellness in 60 Sec

Wellness in 60 Sec

By: Africa Business Radio
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The next 60 seconds might just save your life or someone you know, take a listen and harm yourself with the knowledge and tools to stay consistently healthy.Copyright Africa Business Radio Hygiene & Healthy Living
Episodes
  • Managing Cholesterol

    Managing Cholesterol
    Mar 28 2024
    Cholesterol is made in your liver and has many important functions. For example, it helps keep the walls of your cells flexible and is needed to make several hormones.
    However, like anything in the body, too much cholesterol (or cholesterol in the wrong places) creates concerns.
    Like fat, cholesterol does not dissolve in water. Instead, to move around the body, it depends on molecules called lipoproteins. These carry cholesterol, fat, and fat-soluble vitamins in your blood.
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    1 min
  • Your Body Without Water

    Your Body Without Water
    Apr 13 2023
    Here is how your body works without water.
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    1 min
  • Main Roles of Minerals In your Body

    Main Roles of Minerals In your Body
    Apr 13 2023
    If you did not know the role of certain minerals in aiding good health of your mind and body, spare a minute and listen to this episode
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    1 min
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