What Are You Really Focused On?
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What Are You Really Focused On?
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About this listen
Whatever you're looking for, you're going to find. So the real question is: what are you choosing to look for?
So many of the women I work with can rattle off what’s not working in their marriage.
But when I ask what is working, they have to pause. Not because there’s nothing good, but because they haven’t been focused on it.
In this episode, I explore the quiet but powerful truth that whatever you’re looking for, you will find. And whatever you focus on becomes bigger in your experience.
If you keep searching for what’s wrong, your brain will gladly serve that up on repeat.
But if you can hold space for both what’s painful and what’s beautiful, and choose to focus - just for today - on something you genuinely value in your partner, your entire experience can begin to shift.
It’s not about ignoring the hard stuff. It’s about giving the good stuff a chance to grow.
Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?
Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.