What Gets in the Way of Caring for Ourself Podcast By cover art

What Gets in the Way of Caring for Ourself

What Gets in the Way of Caring for Ourself

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 Our self-care is more about how we are able to take care of ourselves in each and every moment- this includes all of our behaviors, thoughts, and emotional experiences. Each and every act in our life either cares for us and supports us, or it does not.

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