• What Happens When I Worry? | Ep. 286

  • Oct 7 2024
  • Length: 16 mins
  • Podcast

What Happens When I Worry? | Ep. 286

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  • Summary

  • This episode is simple, I answer the question of:

    "What happens when I worry?"

    This week I dive into why someone would just wake up with severe neck pain when they had never had it before. I'll address HOW stress hormones create a pain response in the body and EXACTLY what you can do to avoid the aches and pains for a lifetime.

    It starts with fear, and ends with addressing your BRAIN.

    BY DESIGN | A Brain-Based Documentary

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