Due to some scheduling adjustments and coinciding with some proximal current events, we bring to you a very different episode this week. Each week, we explore what scares us in order to find what saves us. This week, we're digging a little deeper on the last part of that motto.

Whether you are burnt out, stressed, worried, anxious, fearful, saddened, burdened, confused, lonely, or all of the above and more, we hope to offer you just a few words of encouragement and hope this week.

Reed is joined by friends of the show Andrew Nelson, Vera Goudie, and Dave Courtney for an open-hearted conversation about what we turn to when we're seeking hope or strength. From the simple practice of finding something to do with our hands to the creative meditations of a story or song, we're offering up a few things that we hope will make you feel just a little bit better and a little bit less alone.

We'll be back next week with our regularly scheduled programming, but for this week we want you to take a moment to breathe and we hope this episode helps you feel just a little bit better. Thank you for listening.

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