What Zion Williamson's injury saga teaches us about health & fitness best practices
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What Zion Williamson's injury saga teaches us about health & fitness best practices
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In this episode of Skill Science, PD Web and Dr. Raj, DPT discuss New Orleans Pelicans superstar Zion Williamson’s ongoing injury saga with his foot fracture (5th metatarsal fracture) including our viewpoints and experiences on how to guide players and athletes who are dealing with injury through physio and return to play process to the mental side of injuries and dealing with them to how to reduce their occurrence to overall best practices for health and fitness.
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