What is SAD, or Seasonal Affective Disorder? Seasonal Affective Disorder (S.A.D.), also known as Seasonal Depression, is a specific type of depressive disorder that occurs predominantly during certain seasons of the year, typically in fall or winter. The prevailing belief is that the reduced duration of daylight and shorter days may instigate a chemical alteration in the brain, leading to symptoms of depression. Treatment options for S.A.D. often involve light therapy and antidepressant medications.

Who is susceptible to S.A.D.? What is SAD, or Seasonal Affective Disorder?

S.A.D. typically emerges in adulthood, and the likelihood of its occurrence tends to rise with age. It is comparatively rare among individuals under the age of 20, and statistics indicate a higher prevalence among women than men.

What contributes to S.A.D.?

The primary factors linked to S.A.D. involve diminished sunlight and the brevity of daylight hours, which are believed to trigger a chemical shift in the brain and contribute to the development of this disorder. Additionally, melatonin, a hormone associated with sleep regulation, has been associated with S.A.D. The body's natural production of melatonin increases in darkness, and during shorter and darker days, there is a heightened production of this hormone.

What are the signs of SAD? What is SAD, or Seasonal Affective Disorder?

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What is SAD, or Seasonal Affective Disorder?

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