• What to do when your anxiety won't let up!

  • Oct 3 2022
  • Length: 12 mins
  • Podcast

What to do when your anxiety won't let up!

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  • Summary

  • In this episode, I talk about how inner child work may be the missing link in releasing anxiety.

    What we cover in this episode:

    • Triggers of Anxiety
    • When nothing in your toolbox is working
    • Daily practice
    • What is the inner child?
    • Inner child work
    • The number one sign that you may need to do inner child work

    Links:

    • How you can work with me: view details
    • Check out my freebie library: access here 
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