What's the story with dairy and periods problems?
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What's the story with dairy and periods problems?
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About this listen
For some women, stopping normal dairy products can relieve period symptoms. But why?
In this episode, Lara discusses:
- the inflammatory effects of A1 casein
- how a mast cell histamine response can drive period problems such as premenstrual mood symptoms, heavy bleeding, and pain.
Links:
- Successful mast-cell-targeted treatment of chronic dyspareunia, vaginitis, and dysfunctional uterine bleeding
- Childhood asthma, allergies and risk of premenstrual disorders in young adulthood
- Casomorphins and gliadorphins have diverse systemic effects spanning gut, brain and internal organs
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