Whelmed Podcast

By: Katherine Stekr Rachel Fitzgerald
  • Summary

  • Forget the inspirational posters – we're building a supportive community where you can ditch the work mask, share the real you (even the slightly embarrassing parts), and find joy without having to explain why spreadsheets aren't as thrilling as brunch. Together, through honest conversations we'll peel back the layers, celebrate wins (big and small – because let's face it, surviving Monday is a win), and learn from each other's journeys. Hey, it takes a village (and a good therapist, but that's a different app).

    © 2024 Whelmed Podcast
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Episodes
  • Episode 10 - Jody Pritchard and Kristin Peck
    Nov 4 2024

    We are so excited to share our lovely conversation with Jody and Kristin! If we're being honest, they are our work/friend/cool kid idols. They share how they balance their hectic but joy-filled lives, how they are looking to the future and focusing on themselves, great conversation about kids and we celebrate Kristin's engagement!

    Where Jody and Kristin work

    Things mentioned:
    Masterclass
    Shogun

    Books:
    Existential Kink
    The Truths We Hold

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    1 hr and 2 mins
  • Episode 9 - Steve Warren
    Oct 20 2024

    This week on the Whelmed Podcast, our friend Steve Warren joins us! He shares how sports helped shape who he is today, how he and his wife balance a really hectic schedule, how he leads his team at work and only heckles Katherine and Rachel a tiny amount!

    Where Steve works.

    Things he mentioned:
    Monsters

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    1 hr and 2 mins
  • Episode 8 - Kristin Estes
    Oct 6 2024

    Kristin Estes our guest this week on the Whelmed Podcast! She shares with us how her family lives BIG and how she balances doing what she loves so she can show up at home and at work. We talk crystals, tattoos, hear about a cool event Kristin went to where she learned about stress responses. She shares the loss of a friend due to suicide (trigger warning). We fan girl about Untamed by Glennon Doyle, deep dive into gender roles, shame/mom guilt and wrap up with a big DEEP breath!

    Here is where Kristin works.

    Links to things mentioned:
    Kristin's Tattoo Artist
    Shawna Bigby Davis
    Untamed book
    Untamed Journal

    If you or someone you know is struggling, dial 988 for the Suicide and Crisis Lifeline.

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    1 hr and 2 mins

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