Episodes

  • Friendship: Laugh Lines and Lifelines
    Apr 24 2025

    In this heartwarming and deeply honest episode, five women—friends for over 35 years—gather to reflect on the journey of sisterhood that has sustained them through college days, career changes, motherhood, and personal growth. With laughter as their soundtrack and love as their anchor, they share the real stories behind staying connected across decades. From late-night phone calls to front-row seats at each other's biggest moments, these women reveal how they've supported each other through life's highs and lows—especially as Black mothers raising young kings in today’s world. Tune in for wisdom, warmth, and the beautiful power of lifelong friendship.

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    39 mins
  • Assume at Your Own Risk
    Apr 17 2025

    Podcast Summary:
    Last year, I had an unexpected but unforgettable conversation on a flight with none other than Coach Ken Canion—a celebrated relationship coach, speaker, and transformation expert. What started as casual airplane chatter quickly turned into a deep dive into the world of relationships, filled with insight, humor, and real talk. In this episode, Coach Ken joins me to continue that conversation, and we’re unpacking the assumptions people make in dating. So pull up a seat—this one’s too good to miss!

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    47 mins
  • Flying Against The Odds
    Apr 10 2025

    In this powerful and heartfelt episode, our guest opens up about her lifelong journey with Sickle Cell Disease—sharing candid reflections from childhood to adulthood. She speaks honestly about the physical and emotional challenges of managing a chronic illness that many don’t fully understand. Despite being told by medical professionals what she couldn’t do, she chose to focus on what was possible. Against all odds, she went on to fulfill one of her biggest dreams: becoming a flight attendant. Her story is one of courage, resilience, and unwavering determination—a reminder that purpose can still take flight, even in the face of pain.


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    25 mins
  • Lift & Shift: Moving Lives Forward
    Apr 3 2025

    On his commute home from work, Adonis Williams experienced a moment of compassion that changed the trajectory of a family in need—and his own career. What started as a simple act of kindness led to a lifelong mission of helping others rebuild and move forward. Now, more than 2 decades later, Adonis continues to make a lasting impact through his work. Tune in to hear his inspiring journey and how one selfless decision turned into a purpose-driven business.

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    20 mins
  • Faith, Favor & Family
    Mar 27 2025


    Some voices don’t need to be loud to make an impact. This guest’s presence, passion, and resilience speak volumes beyond words. Tune in as she shares her powerful journey of choosing adoption during a season of uncertainty, proving that faith can carry us through life’s toughest challenges. From job loss to the joy of motherhood, she opens up about the obstacles she faced and the unwavering belief that led her to the family she was always meant to have. This is a story of courage, love, and the faith that made it all possible.

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    35 mins
  • Roots & Wings: Parenting Lessons & College Life
    Mar 20 2025

    Tune in for another great conversation as my son shares his perspective as a college freshman. He opens up about his upbringing, the lessons he’s learned from us as his parents, and how those values are showing up now that he’s navigating life on his own. From embracing independence to juggling school, friendships, and new challenges, it’s an honest and relatable take on the freshman experience. Expect real talk, a few laughs, and moments that both parents and students will connect with.

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    21 mins
  • Checked Bag-Leaving to Live
    Mar 13 2025


    Tune in and hear a story shared by a courageous guest about love, loss and liberation. What began as a beautiful romance soon turned into a cycle of control and abuse, forcing her to make the hardest decision of her life—walking away to save herself.

    With raw honesty, she reflects on the obstacles she faced, the strength it took to leave, and how she rebuilt her life. If you or someone you know is in an abusive relationship, Tune in, be inspired, and remember—you are never alone.

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    28 mins
  • Pivot with Purpose
    Mar 6 2025

    Podcast Content Summary:

    If pivoting was a person, this guest would be the perfect example. You don’t want to miss this motivating discussion as we dive into her journey of turning passion into purpose. Tune in to hear how she embraced the power of the pivot—balancing her deep commitment to helping others while fulfilling her dream of entrepreneurship. Her story is one of dedication, resilience, and the rewards of hard work. Get ready to be inspired!

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    27 mins
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