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Whiskey and Lemon

Whiskey and Lemon

By: Lana Mercedez
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About this listen

A podcast about the human experience and how it shapes who we are as people. Exploring culture, business, physical & mental health, relationships, and much more. Every episode is fresh, captivating, and full of flavor.

Every Wednesday you will hear episodes specifically designed to tell stories. A mixture of life experiences to provide some perspective, a rare point of view, and the ability to put yourself in someone else’s shoes. We will pour up a glass of human behavior, a splash of communication, and a squeeze of relationships. We’ll shake it up with some social change, top it off with empathy, and serve you up an educational cocktail. Get ready to get some relatable tools to encourage you to be a better you than you were yesterday. We’ll have guests to help us get serious, get uncomfortable, and for the sake of mental health — get hilarious. Welcome to Whiskey & Lemon with Lana Mercedez!

instagram.com/whiskeyandlemonpodcast

whiskeyandlemon.com

instagram.com/heylanamercedez

Lana Mercedez Philosophy Social Sciences
Episodes
  • Episode 124: Love is Blind S6 Recap, Part 2

    Episode 124: Love is Blind S6 Recap, Part 2
    Mar 25 2024
    Lana’s niece, Annette, is back to break down the rest of Love is Blind, Season 6. What was your read on AD & Clay and did you think they would get married? Do you think Jimmy could have Chelsea give more context to her insecurities in the relationship? What was Trevor thinking?!? Thank you for listening! ❤ Time Stamps: Intro - 00:00 AD & Clay - 00:42 Chelsea & Jimmy - 31:30 Nick & Vanessa - 49:36 Trevor - 57:49
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    1 hr and 7 mins
  • Episode 123: Love is Blind S6 Recap

    Episode 123: Love is Blind S6 Recap
    Mar 21 2024
    Lana’s niece, Annette, is joining her to break down the full season of Love is Blind, Season 6. They start by discussing the show's concept and then get into their perception of each relationship. What did you think of the Brittany & Ken breakup? Should Jeramy & Laura ever have gotten engaged? Was Sarah Ann wrong for sending that DM? Part 2 of this discussion drops on Monday, March 25th! Thank you for listening! ❤ Time Stamps: Intro - 00:00 Brittany & Ken - 10:05 Laura & Jeramy - 28:27 Sarah Ann - 54:40 Bean Dip - 1:21:05 Amy & Johnny - 1:26:50
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    1 hr and 34 mins
  • Episode 122: Cocktail - Gratitude

    Episode 122: Cocktail - Gratitude
    Jan 24 2024

    This week we are discussing a cocktail of topics — including gratitude in relationships, understanding vs judgment, and providing value. Relationships can end anytime, so choosing and appreciating your partner daily is important. Do you think the idea of soulmates diminishes the value of relationships by implying destiny instead of conscious choice? Relationships require effort and finding new ways to love as individuals evolve. A conversation Lana has with her grandmother highlights the importance of empathy and understanding over judgment. Everyone is a student of life, and should constantly be seeking improvement. Asking those in our lives how we can be better for them fosters open communication and nurtures valuable relationships. When was the last time you asked those closest to you how you can be better for them?

    Thank you for listening! ❤


    Podcast Instagram: instagram.com/whiskeyandlemonpodcast

    Podcast Website: whiskeyandlemon.com

    Lana’s Instagram: instagram.com/heylanamercedez

    Lana’s Website: lanamercedez.com
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    8 mins
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