Welcome to North Stars Season 1: Brains and Bodies. It’s our first guest interview! To kick things off, we brought on Will for a chat about life with ADHD. He also happens to be an audiovisual tech expert, which is helpful when you’re learning how to make a podcast 🙂

You’ll especially like this episode if:

- You’re tired of ADHD always being framed as a problem to correct

- The thought of learning another note-taking strategy or productivity hack makes you want to scream

- You want to love and celebrate your brain just the way it is

Join us for a playful meandering conversation about:

- Growing up with ADHD

- How he’s used his brain’s unique wiring as an asset in school and at work

- The tendency to talk a lot + not have a “filter” and how to mitigate problems that can cause in relationships

- Motivation: How to playfully trick yourself into doing things that are hard (instead of pushing or forcing)

- Productivity: Getting more done by not trying to get more done

And more!

Need an audio editor? Or help starting your own podcast? Sarah is taking on new clients!

Contact Sarah via email: sarahwilliamsedits@gmail.com

Need help building a life when your brain or body is different? Bonnie coaches folks one-on-one. For more info: https://www.bonnieprestridge.com/