This week’s Wholeheartedly packs a punch—literally! Kendall, fresh off her trip to the Tyson/Paul fight, shares the incredible women’s boxing match that stole the night and her own sparring experience with a champion boxer. She talks about the moment she got hit in the face for the first time and how bouncing back—whether in life or the ring—builds unshakable confidence.

Meanwhile, Galey reveals her newly finished home but admits she’s still sleeping on the couch, working through her feelings and adjusting to her new space. Kendall encourages her to embrace the home and create joyful new memories.They discuss finding purpose by noticing where time flies and why it’s tied to acts of service.

From aliens in the ocean to Bair’s puppy chaos, Galey’s missed connection update (pilot or flight attendant?), and your comments from the WIG @wholeheartedlypod, this episode is packed with humor, heart, and inspiration.

Thanks to our partners for their support!

Progressive Insurance - Get a Quote at Progressive.com to join the over 28 million drivers who trust Progressive. Dagsmejan - Visit dagsmejan.com for an exclusive 20% off your first purchase. To get 15% off your next gift, go to UNCOMMONGOODS.com. Cook Unity - Go to cookunity.com/WHOLEHEART or enter code WHOLEHEART before checkout for 50% off your first week.

This week’s Wholeheartedly packs a punch—literally! Kendall, fresh off her trip to the Tyson/Paul fight, shares the incredible women’s boxing match that stole the night and her own sparring experience with a champion boxer. She talks about the moment she got hit in the face for the first time and how bouncing back—whether in life or the ring—builds unshakable confidence.

Meanwhile, Galey reveals her newly finished home but admits she’s still sleeping on the couch, working through her feelings and adjusting to her new space. Kendall encourages her to embrace the home and create joyful new memories.They discuss finding purpose by noticing where time flies and why it’s tied to acts of service.

From aliens in the ocean to Bair’s puppy chaos, Galey’s missed connection update (pilot or flight attendant?), and your comments from the WIG @wholeheartedlypod, this episode is packed with humor, heart, and inspiration.

Thanks to our partners for their support!

Progressive Insurance - Get a Quote at Progressive.com to join the over 28 million drivers who trust Progressive. Dagsmejan - Visit dagsmejan.com for an exclusive 20% off your first purchase. To get 15% off your next gift, go to UNCOMMONGOODS.com. Cook Unity - Go to cookunity.com/WHOLEHEART or enter code WHOLEHEART before checkout for 50% off your first week.

This week on Wholeheartedly, Kendall and Galey explore trauma responses and personal growth. Galey celebrates her new rug line launch while navigating the joys of being single. Kendall shares her peaceful Joshua Tree getaway, complete with family breathwork and reconnecting with nature. They laugh about fears—Galey’s mom hates roaches and Kendall’s fear of mice—and introduce Galey’s adorable new family member, Bair, who’s all about flight! They share their own trauma responses, candidly discussing how fawning can lead to people-pleasing and offer tools to help break these patterns and more. Plus we're reading your comments straight from the WIG @wholeheartedlypod

Thanks to our partners for their support!

Progressive Insurance - Get a Quote at Progressive.com to join the over 28 million drivers who trust Progressive. Dagsmejan - Visit dagsmejan.com for an exclusive 20% off your first purchase. Use Code Heart at checkout. Mint Mobile - 3-month premium wireless plan for just $15 a month, go to MINTMOBILE.com/wholeheartedly SLH - Want conversations that inspire? Listen to the Silver Linings Handbook podcast.