• Why Am I Still Sleepy Even Though I Slept?

  • Nov 29 2023
  • Length: 6 mins
  • Podcast

Why Am I Still Sleepy Even Though I Slept?

Listen for free

View show details

  • Summary

  • For more free sleep help and podcast updates, subscribe to my biweekly newsletter. You also get a free book!

    This knowledge nap episode discusses a frustrating thing that happens to people when they get better sleep: they still get sleepy!

    So, what's happening when that happens? What does it mean when you've done all the right things to improve your sleep, you sleep through the night, yet you're still fatigued?

    I cover two potential reasons why in this episode.


    Thanks for listening!
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Why Am I Still Sleepy Even Though I Slept?

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available