Why Connection Matters for HSPs & Neurodivergent Folks — and How to Get More of It
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Why Connection Matters for HSPs & Neurodivergent Folks — and How to Get More of It
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About this listen
What does true connection feel like — and why does it matter so much for HSPs, late-diagnosed autistics, and those of us in recovery? In this episode, I explore the essential layers of connection we all need: with others, with our true selves, and with something greater than us. I share honest reflections from my own story — including the loneliness of masking, the false relief of addiction, and how 12-step recovery and spirituality opened the door to real connection. 🌿
🎥 Prefer to watch instead? This episode is also available on YouTube: https://www.youtube.com/@JaneElizabethAston
💛 Looking for support?
You can learn more about my coaching and book a free call: https://janeelizabethaston.com
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