Why Did I Start A Podcast About Burnout?
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Why Did I Start A Podcast About Burnout?
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Welcome to The Outsmart Burnout Podcast!
I'm your host, Dr. Zarya Rubin - a Harvard-educated physician, TEDx speaker, and burnout expert. This show is for women in midlife who are tired of being tired and want to break free from burnout to reclaim their passion, purpose and JOY!
Each week, I will interview an expert guest on topics that relate to preventing or healing from burnout. We will get raw and real about the mental load of motherhood, how to set better boundaries without guilt, why trauma lives in the body and how to create a life that doesn't just look good on the outside, but one that feels good on the inside.
Please like, subscribe and share this podcast with someone you think might enjoy it. And if you enjoyed the episode? Please leave us a review! It really does help other women looking to outsmart burnout discover the show.
And remember, burnout is not your destiny; it's your wake-up call!
Connect with Dr. Zarya Rubin:
Listen to my TEDx talk about my burnout story: https://bit.ly/TEDxBurnout
Learn more: https://drzarya.com
Follow along on IG: https://instagram.com/drzaryarubin
Download your FREE Outsmart Burnout Toolkit: https://drzarya.myflodesk.com/outsmartburnouttoolkit