Why You Aren't Losing Weight
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Why You Aren't Losing Weight
-
Narrated by:
-
By:
About this listen
Losing body fat is part of the healing process of reversing type 2 diabetes, and is a helpful way to gauge progress over time.
It can also be one of the most stubborn and frustrating parts of the journey of reversing type 2 diabetes. The mind game of dealing with the scale is it's own challenge.
So many people write to me and ask me this question: "Why can't I lose weight?!" The frustration and hopelessness is real.
By now, having lost significant amounts of body fat 8 different times in my life (I've had 7 babies), I'm somewhat of a weight loss ninja.
In this episode, I use an inquiry from a listener to help us gain insight into the strategies that go beyond a ketogenic diet for weight loss. I give you knowledge that is immediately actionable to help you move the needle now.
Let's dive in!
Work With Sarah
To download the Three Simple Steps To Reversing Type 2 Diabetes workbook, click HERE.
To download my FREE Simple Food Guide for Type 2 Diabetes, click HERE.