🎧 DAY 26: Why Your 'Too Much' is Actually Your Superpower | UNSTUCK: 30 Days to Rewrite Your Love Story

🔥 EPISODE DESCRIPTION

You're at a party laughing a little too loud, maybe telling a story that's a little too long, and suddenly you catch yourself—"Oh God, am I being too much?" That voice telling you to tone it down? It's not yours. It's the ghost of every teacher who shushed you, every parent who told you to act like a lady, and every ex who said you were "a lot."

In this powerful episode of UNSTUCK: 30 Days to Rewrite Your Love Story, host Christy Holt (your Rebellious "Too Much" Leader) reveals why YOUR "too much" is actually your golden ticket. That loud laugh, that wild imagination, your unapologetic joy—that's your superpower. And it's time to stop apologizing for it.

Spoiler: Your "too much" isn't a flaw—it's a built-in clarity tool that filters out what doesn't deserve you.

⏱️ WATCH/LISTEN ALONG

00:00:00 – The "Am I Too Much?" Spiral (Why You Shrink Your Sparkle)

00:00:58 – Trauma's Lie (Why Being "Too Much" Felt Dangerous)

00:01:36 – Your Fire as a Filter (How Intensity Screens Out Half-Assed Love)

00:02:42 – Flip the Script & The Wet Dog Shake (Physical Release to Drop Others' Limitations)

00:04:26 – Add to Your F*ck It List: "Apologizing for my fire"

💬 KEY QUOTES (SHAREABLE AF)

"Your too much is your golden ticket. That loud laugh, that wild imagination, your unapologetic joy—that's your superpower baby."

"Your too much isn't a flaw. It's a revolution, a reclamation."

"The world will call you too much when you stop making yourself small."

"Your too much isn't a flaw. It's your permission slip to stop begging for crumbs when you, my friend, are the whole damn bakery."

(Tag @CoachChristyHolt if these hit home!)

🔥 YOUR DAY 26 REBELLION: OWN YOUR "TOO MUCH"

1. THE RED PEN LIBERATION

✍️ Write "I'm too much" on paper. Cross it out wildly.

🖊️ Write "I AM EXACTLY ENOUGH" below it. Say it aloud until your shoulders drop.

2. WET DOG SHAKE OFF

🐶 Stand up and shake your whole body—arms, legs, stomp your feet. Imagine dropping others' limitations like hotcakes.

3. INSTANT EMPOWERMENT SHIFT

🎶 Blast "Scars To Your Beautiful" by Alessia Cara: https://bit.ly/loverebel

💃 Let the lyrics remind you: "You don't have to change a thing."

SHARE YOUR TOO MUCH: 📸 Tag @CoachChristyHolt with your "I AM EXACTLY ENOUGH" moment + #PlotTwistEnergy

RESOURCES & LINKS

💡 LOVE REIMAGINED PROGRAM:

Rewire your love story and own your "too much": https://coachchristyholt.com/product/lovereimagined/

🔜 NEXT EPISODE:

Why You Wait for the Other Shoe to Drop (And How to Stop)—How to tell the difference between hypervigilance and intuition.

STAY CONNECTED

💌 SUBSCRIBE so you never miss an episode!

💌 RATE & REVIEW if this helped you own your fire

💌 COMMENT BELOW: "What's ONE 'too much' trait you're reclaiming?"

💌 TAG @CoachChristyHolt—your “too much” is exactly what the world needs!

#RewriteYourLoveStory #CreateYourHappy #LoveRebel #AuthenticLiving #SelfAcceptance