In this episode, Martina dismantles the 'good girl' myth and explores why it's crucial to shed this persona that might have served you in your twenties but is now holding you back.

She will explore the pitfalls of the 'good girl' role, including burnout, resentment, and missed opportunities, and discuss how embracing your true self is the key to a more fulfilling life.

Key Points:

• The 'Good Girl' Defined: What it means to be a good girl and how society glorifies this role.

• Why the 'Good Girl' Fails in Your Thirties and Forties: We explore why being a Good Girl in your 20s worked better than now in your 30s or 40s.

• Recent Research Study: This one will blow your mind. I will show you the most favorable traits in women and how they are linked to the good girl.

Resources and Links:

• Pew Research Study: Americans See Different Expectations for Men and Women
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Thanks for tuning in to "I Do Me, Boo." Recognize the 'good girl' in yourself and start living more authentically.

Until next time, keep doing you, boo. Remember, living authentically never goes out of style.

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Disclaimer: This podcast is for informational purposes only and should not be considered professional advice.