• Why the sound of your environment matters

  • Aug 11 2024
  • Length: 29 mins
  • Podcast

Why the sound of your environment matters

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  • Summary

  • In this episode, Dr. Onwuemene explores the idea that by controlling the sounds we allow into our environment, we can gain greater control over our mental state, productivity, and overall well-being.

    Key Points Discussed:

    • The omnipresence of sound in our lives and its various forms.
    • How different sounds can influence our mood, thoughts, and actions.
    • The importance of being intentional about the sounds we surround ourselves with.
    • Practical tips on how to curate the sound environment to enhance productivity and well-being.

    Call to action:

    • What sounds have you been hearing?
    • What sounds do you need?
    • Go out and create the sound you want

    Resources Mentioned

    • Positive intelligence by Shirzad Chamine
    • 365 Days of Meditation in Scripture podcast by Toyosi Onwuemene

    Sponsor/Advertising/Monetization Information:

    This episode is sponsored by Coag Coach LLC, a leading provider of coaching resources for clinicians transitioning to become research leaders. Coag Coach LLC is committed to supporting clinicians in their scholarship.

    Looking for a coach?

    Sign up for a coaching discovery call today: https://www.coagcoach.com/service-page/consultation-call-1
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